Welcome to

Michael Woods Sports & Leisure Centre



We are open! 

All gym, swim and outdoor fitness sessions must be pre-booked. This can be done online or over the phone.

You'll need to book to gain access to our gyms, swimming pools and to play racquet sports as part of our Covid-19 health and safety measures.

If you’re a member you can click the link below to book online now. This includes Leisure Active members, Gym users, or an Active Concession holders

Book Online Now  Online Booking Help


If you’re not a member click the link below so we can create an account for you. Once that account has been created you will then be able to register for online booking.

Register here for online booking




Opening Times

Centre Opening Times
Monday - Friday   6.00am - 10.00pm
Saturday & Sunday   8.00am - 5.00pm

Reception Opening Hours
Monday - Friday 6.00am - 9.00pm
Saturday & Sunday   8.00am - 4.30pm

Please note:
Access to individual activities may vary and are subject to timetable restrictions.








Ramp entrance - the entrance is on the level from the car park

Unassisted wheelchair access - throughout the building

Disabled toilets - throughout building

Disabled changing facilities - there are changing place units

Pool Hoists - all three pools have hoists

Passenger lift - the lifts go to all three levels

Guide dogs welcome

Induction loop system - there is a loop system within reception and activity areas





How to find us

Michael Woods Sports and Leisure Centre
Viewfield, Glenrothes,

01592 583305


Michael Woods Sports and Leisure Centre is situated on the site of the former Fife Institute in Glenrothes. With ample free car parking spaces available.





Family and inclusive swimming sessions will re-start so more people across Fife can enjoy time in the pool.

The sessions meet Covid-19 regulations. Please note when booking online, 1 adult session will secure a space for 1 adult and up to 5 others from your household or family bubble.

For further information on how these session work visit our Public Swimming page for our Q&A section or call centre for more information.

Our pool timetable has been updated to show areas, which are bookable from this weekend

> Click here to view Pool Timetable 
> Click here to book online





Gym non-bookingl

We're pleased to announce that because of the Perspex screens now in place in the gym, we have been able to increased capacity.

This means pre-booking is no longer required for the times below, please not this is only available at Micahel Woods at the moment.

Monday to Friday 11.00am - 3.30pm
Saturday & Sunday 8.00am - 5.00pm

These Perspex screens have been repurposed from the Scottish Parliament elections. Click here for more details.

Gym non booking



Football Coaching

These classes run in conjunction with the SFA through a programme centred around fun with skills and games-based activities, with 100% involvement at all times! Suitable for boys and girls of all levels.

The classes currently available are:

  • Mini Kickers (3 - 5 years)
  • Junior Football (5 - 8 years)

Please click here to see the timetable.

For prices and more information or to book please contact reception on 01592 583305.






Our gymnastics programme starts from 9 months, then progresses to nursery and then to school-aged children. 

The classes currently available are:    

  • Panda Club (18 months - 2 years)
  • Mini Movers (Playgroup / Nursery)     
  • Jumping Jacks (Nursery)

Please click here for more information.

To book please contact reception from 5th April on 01592 583305.




Trampoline Classes

We have added a new class starting on Wednesday 9th June, 5.00pm - 5.45pm for 8 - 16 years 

These classes offer a unique opportunity for children to participate in trampolining, learning lots of new skills and tricks. Helps develop balance, co-ordination, cardiovascular fitness and self-confidence. 

Click here for more information.

To book please contact reception from 5th April on 01592 583305.




Outdoor Group Fitness Classes - available to book online now!

We are delighted that outdoor group fitness classes have made a return and have proved so popular we have already increased our timetable. 

Click the links below to see the full timetable. Classes on the timetable so far include;

  • Metafit
  • BodyCombat
  • Fitness Drills
  • Tabata
  • Penalty Box
  • Kettlebells
  • Body Awake

Click here to see the full timetable

Click here to book online today 





Walking Football

Get back into the beautiful game. Walking Football is a great way to keep active, if you can walk, then you can play! Don’t forget - no running, no slide tackles, it’s a free-kick if you do!

These sessions are open to men and women aged 50+ only £3.80 per session. This is run in partnership with Active Fife, and the Scottish FA.

Come along on Monday 12.00pm - 1.00pm

  • It's a great way to stay active
  • Socialise with others
  • Enjoy the beautiful game

Book now at reception or for details email - Dean.Ewing@fife.gov.uk


Walking football