Customer Information: All wet side facilities will close at 1545 on Sun 12th Feb due to an event



Welcome to

Michael Woods Sports & Leisure Centre




Opening Times

Centre Opening Times
Monday - Friday   6.00am - 10.00pm
Saturday & Sunday   8.00am - 5.00pm

Reception Opening Hours
Monday - Friday 6.00am - 9.00pm
Saturday & Sunday   8.00am - 4.00pm

Monday - Friday  6.00am - 10.00pm
Saturday & Sunday  8.00am - 5.00pm

Health Suite 
Monday - Friday  6.00am - 9.00pm
Saturday & Sunday  8.00am - 4.00pm

Monday - Friday  9.30am - 6.45pm
Saturday & Sunday  8.30am - 3.45pm

Upcoming Swimming Pool Galas and Events Click Here

Please note: Access to individual activities may vary and are subject to timetable restrictions.








Ramp entrance - the entrance is on the level from the car park

Unassisted wheelchair access - throughout the building

Disabled toilets - throughout building

Disabled changing facilities - there are changing place units

Pool Hoists - all three pools have hoists

Passenger lift - the lifts go to all three levels

Guide dogs welcome

Induction loop system - there is a loop system within reception and activity areas





How to find us

Michael Woods Sports and Leisure Centre
Viewfield, Glenrothes,

01592 583305

what3words: ///stow.impose.plays

Michael Woods Sports and Leisure Centre is situated on the site of the former Fife Institute in Glenrothes. With ample free car parking spaces available.





Celebrate 40 years of the GRRF 

The Glenrothes Road Running Festival is organised by the Fife Olympiad SCIO Committee in partnrship with the Fife Sports and Leisure Trust, and held at the Michael Woods Sports and Leisure Centre in Glenrothes.

This year will mark the 40th anniversary of the Road Running Festival. Click here to book now and join us on Sunday 18th June 2023 

Over the years, the event has diversified and grown to an event for runners of all experience levels

  • 10k Road Race the main event open to anybody over 16 on race day £20.00 (£18.00 for SA EA WA members).
    Click here to download the 12-week training plan.
  • 4k race aimed at school-age children who put such a big effort into running in numbers
  • 2K Fun Run a family-friendly race, run walk or jog - you choose!
  • 200m Junior Jog for the under-fives on the running track



Fife Athletics All Stars 

Come along and try these exciting and fun classes which focus on the development of boys and girls athletic skills. Participants will have the opportunity to try many disciplines including Hurdles, Shot Putt, Long Jump and much, much more. e.

Working in partnership with Fife College, Scottish Athletics, Fife AC and Active Schools to create a pathway for kids to get into athletics.

5 - 8 yrs     4.00pm - 5.00pm
9 - 12 yrs   5.00pm - 6.00pm 

5 - 8 yrs     4.00pm - 5.00pm
9 - 12 yrs   5.00pm - 6.00pm 

For more information please contact the reception or call 01592 583305



Bottle Up

We're delighted to support our customers in saying goodbye to single-uselessness. By introducing our new water bottles from Bottle Up now on trial at Carnegie Leisure Centre and Michael Woods Sports & Leisure Centre.

  • Renewable 
  • Reusable
  • Refreshing

Each long-lasting, refillable Bottle Up bottle replaces dozens, if not hundreds, of single-use plastic bottles. It's made from renewable sugar cane, which is better for the planet. It's BPA-free, so it can be repeatedly reused, reducing single-use plastics.

Filled with fresh spring water from sustainable sources. It's a great way to begin the end of single-use insanity.

On sale NOW at the reception - only £2.99!


Bottle Up - available now!


Friday Night Fun Sessions 

We're delighted to announce our Friday Night Fun Session, the pool disco will feature our new pool inflatable*.

  • Every Friday 7.30pm - 9.00pm
  • 8 - 12 years 
  • Only £4.20 per session
  • Book now to avoid disappointment 

For more information please contact reception on 01592 583305.

Please note  *The pool inflatable may not be available due to staffing levels.  Refunds can only be given with 24 hours notice.



Football Coaching

These classes run in conjunction with the SFA through a programme centred around fun with skills and games-based activities, with 100% involvement at all times! Suitable for boys and girls of all levels.

The classes currently available are:

  • NEW - Tot Kickers (18 months - 3 years)
  • Mini Kickers (3 - 5 years)
  • Junior Football (5 - 8 years)

Please click here for more information or to book please contact reception 01592 583305.




Winter Wellness Social Café

We’re partnering with Fife Council to provide warm spaces to help you get active and stay social during the cold winter months.

We know many people are struggling with rising energy bills this winter, and that’s why we are holding these free sessions to give you extra support during the cold months.

Enjoy a hot drink and biscuit, and meet other participants while enjoying optional, informal, social activities like table tennis, indoor curling, board games and short exercise activities.

Wednesday    12.00pm - 2.00pm

These 2-hour FREE Sessions start from the 2nd of November 2022.

Sessions also available at the following leisure centres, Carnegie Levenmouth, Cowdenbeath, East Sands and Kirkcaldy.

Winter Wellness Social Cafe



Adult Trampolining

Want to try something completely different and exhilarating? If yes, then our adult trampolining sessions are for you!

 • Wednesday 6.00pm - 6.45pm
 • Sunday 10.00am to 10.45am
 • Sunday 11.00am to 11.45am

No previous experience is necessary this is purely for fun! Our recent attendees have said the feel-good factor lasts for days. Alan will guide you safely through the session offering challenges and progressions. Let your fear take a back seat and let your sense of adventure grow.

We also have classes available for ages 5 to 8 and 8 to 16 years.

For more information or to book contact reception 01592 583305.






Our gymnastics programme starts from 9 months, then progresses to nursery and then to school-aged children. 

The classes currently available are:    

  • Panda Club (18 months - 2 years)
  • Mini Movers (Playgroup / Nursery)     
  • Jumping Jacks (Nursery)
  • Sparkies  (5 - 7 years)
  • Rebounders  (8 years +)

Please click here for more information or to book please contact reception 01592 583305.




Trampoline Classes

These classes offer a unique opportunity for children to participate in trampolining, learning lots of new skills and tricks. Trampoline classes also help develop balance, co-ordination, cardiovascular fitness and self-confidence. 

  • 5 to 8 years
  • 8 to 16 years

Click here for more information or to book please contact reception 01592 583305.



Walking Football

Get back into the beautiful game. Walking Football is a great way to keep active, if you can walk, then you can play! Don’t forget - no running, no slide tackles, it’s a free-kick if you do!

These sessions are open to men and women aged 50+ only £3.80 per session. This is run in partnership with Active Fife, and the Scottish FA.

Come along on Monday 12.00pm - 1.00pm

  • It's a great way to stay active
  • Socialise with others
  • Enjoy the beautiful game

Book now at reception or for details email -


Walking football